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Its already a new year of 2014 in some countries across the world. The 1st state/country known to me celebrated their new year at 11am this morning. Permit me to welcome you to a brand new year of abundance, prosperity, divine health, fulfilment and ...

Its already a new year of 2014 in some countries across the world. The 1st state/country known to me celebrated their new year at 11am this morning.
Permit me to welcome you to a brand new year of abundance, prosperity, divine health, fulfilment and upgrade in all your endeavours.
Happy New year 2014.
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Which guy is best??? 1. A rich guy who buys his gf a BMW on her birthday. 2. A poor guy who takes care of his gf when she is sick washes her clothes and cleans her house cook for her and bath her.

Which guy is best???
1. A rich guy who buys his gf a BMW on her
birthday.
2. A poor guy who takes care of his gf when she is
sick washes her clothes and cleans her house cook
for her and bath her.
3. A poor guy who robs just to get money so she
can take his gf out on girls' night.
4. A high school guy who saves #20 everyday from
his pocket money so he can have #100 on friday to
buy his gf airtime.
5. A college boy who exchanges his Blackberry Z10
for Nokia 1100 with his gf so she can chat with
friends.
6. A loaded guy who gives his gf #100 000 every
month but beats her up and cheats on her
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@_--Gmoney (OMG) O=)RealWorld _wine_08125884290 ({}).gif

This last Sunday of 2013 d Lord will perfect every good word He has spoken concerning u and ur family. D Lord's messages, promises & prophecies shall be fulfil in ur life. 2014 shall be ur year of greatness in Jesus name! Amen! Good Afternoon & Happy Sunday! Wishing u a Happy & Fruitful New Year in advance.
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Look deeper !!! What do you see ? Three ladies or a tiger's face ?

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Airtel Konga Offer

Airtel Konga
Airtel Nigeria, in partnership with Konga, is
offering you an opportunity to buy any Data
Enabled Device from Konga Online Store and
get the following benefits:
1. Free one month subscription on
BlackBerry or data plan from Airtel.
2. FREE Airtel SIM card (Regular, Micro or
Nano).
3. 18k per second to all networks in Nigeria.
4. 30% bonus on any data plan from 200mb
and above.
5. 20k per second on 5 international
destinations – USA, UK (Land Line),
Canada, India and China.
6. FREE 20 on-net SMS.
How to Activate
1. Purchase any data capable device from
Konga Online Store
2. Insert Airtel SIM into the device
purchased from Konga, activate
applicable monthly BlackBerry Plan or
data plan
3. Customer SMS "KONGA" to 141 to get
your FREE monthly plan. Please note that
customer will ONLY receive the FREE
plan after the first 30 days of
activation.
4. Only applicable plans will apply to this
offer.
5. Only devices purchased from KONGA
will enjoy this offer.
Applicable plans
This offer is available on the following
BlackBerry and data plans:
BES
Monthly
1. Data allowance (MB): 1024
2. Retail price (N): 5,750
3. Validity period (days): 30
4. USSD activation code: *440*000*130#
5. SMS activation code: Besmonth
BIS Absolute
Monthly
1. Data allowance (MB): 1024
2. Retail price (N): 3,000
3. Validity period (days): 30
4. USSD activation code: *440*000*130#
5. SMS activation code: Bismonth
BB complete
Monthly
1. Data allowance (MB): 1024
2. Retail price (N): 1400
3. Validity period (days): 30
4. USSD activation code: *440*001#
5. SMS activation code: Bcm
BB Social
Monthly
1. Data allowance (MB): 1024
2. Retail price (N): 1200
3. Validity period (days): 30
4. USSD activation code: *440*4#
5. SMS activation code: Bsm
Note that the SMS activation code is not
case-sensitive
Customers can also activate any of the plans
by dialling the USSD code *141*1# and
following the prompts.
It is a limited offer, and is available while it
lasts.
PLAN
RRP (N)
VALIDITY
(DAYS)
Dial
USSD
Code
SMS
code
to
141
Airtel Lite Plan (200MB)
1,000
30
*141*11*4#
Lite
Airtel Midi (250MB)
1,300
30
*141*11*5#
Midi
Airtel Smartphone 1 (500MB)
2,000
30
*141*11*6#
Smart-
phone1
Airtel Smartphone 2 (1GB)
3,000
30
*141*11*7#
Smart-
phone2
Airtel Plus Plan (3GB)
5,000
30
*141*12*1#
Plus
Airtel Max Plan (5GB)
8,000
30
*141*12*2#
Max
Airtel Premium Plan (10GB)
15,000
30
*141*12*3#
Premium
Airtel Prime Plan (15GB)
22,000
30
*141*12*7#
prime
To check plan status
*141*11*0#
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I Don’t Mix Freely With People And I’m Very Much Single! Flavour Reveals

Ladies favourite, Flavour Nabania has revealed
that he does almost everything at home. He
parties right in his house, works in his house
and of-course eats and drinks at home. He
does not even go to clubs, the singer revealed.
Here is what he told Vanguard in a new
interview.
People will always talk and turn around stories.
But I am still single because marriage is not
my priority for now. I still want to hit the top
before thinking about marriage. It's not yet
time. I am still concentrating on my music. But
the issue is that I try to stay away from
trouble. For instance, I don't even go to clubs.
Any time I want to do something, I do it in the
comfort of my house. I party inside my house.
I do my recording inside my house. When you
start mingling and partying with everybody in
different places that is where one or two
things would start to emerge.
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HEALTH TIP FOR TODAY: SOFT DRINKS: Regular intake of soft drinks harms the eyes through many fronts. Soft drinks promote development of

HEALTH TIP FOR TODAY:
SOFT DRINKS: Regular intake of soft drinks harms the eyes through many fronts. Soft drinks promote development of diabetes, which is the greatest destroyer of the eyes. Soft drinks also cause acidic pH, deplete B vitamins in the body and cause malfunction of the brain and the eyes. According to Dr. Hunter Turner, MD carbonated soft drinks cause water logging inside the body tissues including those of the eyeball. He added that build-up of water pressure in the eyes is a prime factor leading to near sightedness.Please,Drink Responsibly
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Should you ever need a reason to smile in life, Look at the blind people. They've never seen anyone smile in their lives, YET they smile... Sweet Dreams |-)

Should you ever need a reason to smile in life,
Look at the blind people.
They've never seen anyone smile in their lives,
YET they smile...

Sweet Dreams |-)
Sent from my blog www.asegbolu.com

Top Ranking On Google

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Tweet from @PAKURUMOdotCOM

@PAKURUMOdotCOM: Terry G attacked and Sent Off Stage during performance in hometown! http://t.co/AmcaSbMSpK


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God grant you the light of Christmas, which is faith; the warmth of Christmas, which is purity; the righteousness of Christmas, which is justice; the belief in Christmas, which is truth; the all of Christmas, which is Christ?. HappY CHRISTMASS***

God grant you the light of Christmas,
which is faith;
the warmth of Christmas,
which is purity;
the righteousness of Christmas,
which is justice;
the belief in Christmas,
which is truth;
the all of Christmas,
which is Christ?. HappY CHRISTMASS***
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Premium Times
EFCC arrests Kano Assembly Speaker, seven
other members
-------------------
The Economic and Financial Crimes Commission,
EFCC, has arrested the Speaker of the Kano
state House of Assembly, Gambo Sallau, and
seven other members of the House.
Confirming the arrest, the Spokesperson of the
EFCC, WIlson Uwujaren, said the lawmakers
were invited by the commission to answer
questions following a petition against them.
What do you think?
Details here: http://tidyurl.com/EFCC-arrest-
Kano-Speaker

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The General Overseer of the Deeper Christian Life Ministry, Pastor W.F Kumuyi, has again warned members of the church against celebrating Christmas, saying the annual celebration of Christmas is idolatrous and unscriptural.

Kumuyi warned that partaking in the
celebration made Christians to go back from
the commandment of Jesus Christ.
The cleric said this on Saturday at the annual
national December convention of the church,
which held at the church's camp ground in
Ogun State.
He said, "We don't celebrate Christmas. It
actually came from idolatrous background.
That is why you don't hear us sing what they
call Christmas carol, Never! We always say it
is the December retreat. We are only
gathering together because it is the holiday
period and love the lord more, and rededicate
ourselves more.
"When you find anybody coming in, or any
leader, trying to introduce the idolatry of
mystery Babylon, that they call Christmas and
you want to bring all the Christmas carol
saying that is the day that Jesus was born,
and you don't find that in the Acts of the
Apostles or in the early church, then you don't
find that in the church either. If you don't
know that before, now you know."
He warned that any of the church's leaders
that tried to introduce the "idolatry of
Christmas" into any section of the church
would be sanctioned, while also encouraging
other believers in Christ to jettison the
celebration as part of their sacrifice to
perfection.
Kumuyi said the duty of the church was to
make people more like Jesus Christ and not
join in worldly celebrations.
"We are not trying to make the church turn
like the world. We want it to be like Jesus
Christ, and more like the Apostles. If you
don't have that mind with us, then you have
permission to go to other places," he added.
But the Director of Social Communications,
Catholic Archdiocese of Lagos, Monsignor
Gabriel Osu, in his reaction to Kumuyi's
proclamation, said, "I don't know what he
means by saying the practice of celebrating
Christmas is wrong.
"Is he saying that Christ wasn't born? That he
didn't come to die for us? Does he not
celebrate his own birthday? Do Kumuyi's
pastors not celebrate him? It is not everything
I react to; some people just seek attention. If
Kumuyi is a Christian, then he must believe in
Christ.
"The celebration of Christmas didn't just
start today; it is too public an event for
anyone to say that they don't know what it is
about. "If Kumuyi is condemning the
commercialisation of Christmas, I can
understand that. Christ came to redeem us
from our lost state; this was actualised
through his coming, his birth; that is why we
celebrate Christmas. It is the fulfilment of
God's promise."
"I saw him on the television a few days ago. He
was in Akwa Ibom State and was the chief
preacher during their Christmas celebration
event. Kumuyi is just saying what he feels; he is
not making any doctrinal statement."
The spokesperson for the Christian
Association of Nigeria, Oshodi chapter, Lagos
State, Pastor Barnabas Otoibhi, said that
Christmas was worth celebrating.
Otoibhi told one our correspondents in a
telephone interview that the origin of
Christmas was not as important as its essence.
He said, "The origin of Christmas, as we know
it, could be traced to Roman Emperor,
Constantine. Christmas was a day for
celebrating the Sun God. However, because
Constantine was a Christian, the day was
changed to commemorate the birth of Jesus
Christ.
"The tradition has continued to date and since
the aim of Christmas is to celebrate Jesus
since there is nothing bad in honouring Jesus.
Also, the worship of the Sun God was done in
Rome and not everywhere in the world, so it is
not part of our history.
"We mark Christmas with the singing of songs
as a day, which has now been consecrated."
Source: Punch Nigeria

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May love and laughter light your days, and warm your heart and home. May good and faithful friends be yours wherever you may roam… ~ Irish Proverb ~ ~o) Have A Nice Day  !

May love and laughter light your days, and warm your heart and home.
May good and faithful friends be yours wherever you may roam…
~ Irish Proverb ~

~o) Have A Nice Day  !
Sent from my blog www.asegbolu.com

A Beautiful Saying: "If Ur Eyes Are Positive U Would Like All The People In The World.. But If Ur Tounge Is Positive All The People In The World Will Like U..!" have a great day !

A Beautiful Saying:
"If Ur Eyes Are Positive
U Would Like All The People
In The World..
But
If Ur Tounge Is Positive All The People In The World
Will Like U..!"

have a great day !
Sent from my blog www.asegbolu.com

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A square has 4 ends. A Triangle has 3 ends. A Line has 2 ends. But a circle has no end so l want you to know that the Circle of our friendship has no end. No matter what happens between us, you are still my friend and you are going to be my friend for lif

A square has 4 ends. A Triangle has 3 ends. A Line has 2 ends. But a circle has no end so l want you to know that the Circle of our friendship has no end. No matter what happens between us, you are still my friend and you are going to be my friend for life. I am saying this from the bottom of my heart that l Love you and l want you to know it. Now l want you to Send this to only your best friends that you love including me if I am one of them!!! Then let's see how many you gets back; If you gets 5 back, you are a good friend. If you gets 1O, you are popular. If you gets 15 back, you are a loveable damm I'm jealous 
Sent from my blog www.asegbolu.com

Sent from my blog www.asegbolu.com

How Much Water Is In the Human Body tissues? 1 - Blood is about 83% water 2 - Brain is about 74% water 3 - Kidneys is about 83% water 4 - Liver about 86% water 5 - Muscles about 76% water 6 - Your Bones are about 22% water 7 - Skin is about 70% water 8 -

How Much Water Is In the Human Body tissues?

1 - Blood is about 83% water
2 - Brain is about 74% water
3 - Kidneys is about 83% water
4 - Liver about 86% water
5 - Muscles about 76% water
6 - Your Bones are about 22% water
7 - Skin is about 70% water
8 - Fat is about 20% water
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TYPES OF FASTS
There are several types of fasting. The
one you choose is between you and God. He
will honor your best sacrifice.
Full Fast
Drink only liquids (you establish the number of
days).
The Daniel Fast
Eat no meat, no sweets and no bread. Drink
water and juice. Eat fruits and vegetables.
Learn More
3-Day Fast
This fast can be a Full Fast, Daniel Fast or
give up at least one item of food.
Partial Fast
A partial fast is from 6:00 am to 3:00 pm or
from sun up to sundown. You can select from
three types of fasting —a Full Fast, Daniel
Fast or give up at least one item of food.
Scripture References for Fasting:
Matthew 6:16-18, Matthew 9:14-15, Luke
18:9-14
Relation to Prayer and Reading of the
Word:
1 Samuel 1:6-8, 17-18, Nehemiah 1:4, Daniel
9:3, 20, Joel 2:12, Luke 2:37, Acts 10:30,Acts
13:2
Corporate Fasting:
1 Samuel 7:5-6, Ezra 8:21-23, Nehemiah 9:1-3,
Joel 2:15-16, Jonah 3:5-10, Acts 27:33-37
Remember that it is the attitude of a heart
sincerely seeking Him to which God responds
with a blessing ( Isaiah 58, Jeremiah 14:12, 1
Corinthians 8:8). May God greatly bless you as
you fast!
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Fw: Facebook newsfeed post by: Eri Oluwa

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-----Original Message-----
From: "Bolujo Olusegun" <asegbolu@yahoo.com>
Date: Sun, 15 Dec 2013 14:20:52
To: Asegbolu.com Naija Google Blogger Wazobia<asegbolutosanblog.asegbolu@blogger.com>; Gender Asegbolutosanblog<asegbolutosanblog.gender@blogger.com>; Traditional Marriage Asegbolutosanblog.traditional@blogger.com<Asegbolutosanblog.traditional@blogger.com>; Social studies Asegbolutosanblog<asegbolutosanblog.socialstudies@blogger.com>
Reply-To: asegbolu@yahoo.com
Subject: Facebook newsfeed post by: Eri Oluwa

Eri Oluwa wrote:

People go to church oo, speak in tongues, observe all church doctrines, infact knows all the lines of the bible back to back, but Heaven and Eternity is minus from their agenda, they speak the word, but not with a consciousness of Eternity. I keep asking God please just hold my hands cos I can't hold that of God, let God be glorified in all that I do. Well most people are just christians in the church alone, the moment they get to the office, Jesus Christ is thrown away. Have you tried to preach in the bus and people find it difficult to say amen! Why they don't want to identify with their Creator outside church! It alarms me how we humans are ingrate! We want to enjoy all the goodies He made available on the surface of the earth, yet we find it difficult to identify with Him. Are you even identifying with Him in a mischevious way, you attend churches where ornaments are not used yet your heart is wicked, thoroughly brutal, you are filled with deception, tale bearing, slander, hyprocrisy, gossip, craftyness, am sorry for so many so called christians because they would be so surprised that at the end they have been on a fruitless journey. Do you pretentiously hurt people, revenge, lure them to immorality, or frustrate them to backsliding, lie about your self and feelings. Hehehe the bible says let you yes be your yes and your no, your no. Whether we like it or not, Heaven and Hell is real and we would spend eternity, either way we have lived our life.
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If TECNO fit ping first before NOkIA --- who told u dt all ur mates weh first u start fit make am before u finish ?

If CIVIL DEFENCE fit carry gun first before ROAD SAFETY----who told u dt its by how far , na by how well !!....

If GARRI fit sell pass INDOMIE after all d adverts----- who told u dt u must dress nude or indecently dis Xmas to jst get married ?

If OgA JONATHAN weh no get even common shoe before , but now he wears 3 different shoes per hour --- who told u dt u will continue being poor ?...over hope dey jareee

If INSPECTOR GENERaL of POLICE fit comot police for high way and check points thereby stopping dia N20 rogger -----who told u dt Naija no go better again ?........no
be me talk am oo

If 2face fit finally repent and marry Anie - ---who told u dt ur current boifriend no go marry u ...stick †̥♥ him and dnt be distracted wit all d yahoo boiz
weh go enter villa dis Xmas

If ma street fit get light every (4-5am) ----- who tell u say hope no dey for constant light in naija by 2025 ?....ok naa

If Judas fit sell his boss Jesus ------ who told u dt ur bestfriend or lover no fit do worse than this?.....be careful!

If them fit tie cow with rope upon all em size but must use chain to hold dog follow body, who be that wey dey tell you say you worth nothing?

Finally , I know u're gonna make it in life so keep believing in ursef for every man is made and allowed to thrive for purpose.

As we are about to end the year, May GOD opens a new gate in your Life..
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Fact: A great relationship is about two things: First, appreciating the similarities, and second, respecting the differences. Never expect anyone to be perfect or love u perfectly. Learn to respect people's flaws and also understand u have your own flaws.

Fact: A great relationship is about two things: First, appreciating the similarities, and second, respecting the differences.

Never expect anyone to be perfect or love u perfectly.
Learn to respect people's flaws and also understand u have your own flaws.
Sent from my blog www.asegbolu.com

Photos: Skuki Also Pays Last Respect To Nelson Mandela

The music brothers who are presently in South
Africa to shoot a video, also stopped by to pay
their last respect to the departed great
leader. May his soul continue to rest in peace.

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President Jonathan Has Directed That None Of His Aides Should Reply Obasanjo- Reuben Abati

We have noted the publication on several
websites today of a letter recently written by
Chief Olusegun Obasanjo to President
Goodluck Ebele Jonathan. The Presidency
acknowledges that it has indeed received the
said letter from Chief Obasanjo.
We however find it highly unbecoming,
mischievous and provocative that a letter
written by a former Head of State and
respected elder statesman to President
Jonathan has been deliberately leaked to the
mass media in a deplorable effort to impugn
the integrity of the President and denigrate
his commitment to giving Nigeria the best
possible leadership.
While many patriotic, objective and well-
meaning Nigerians have already condemned the
leaked letter as self-serving, hypocritical,
malicious, indecent, and very disrespectful of
the highest office in the land, President
Jonathan has directed that none of his aides
or any government official should join issues
with Chief Obasanjo over it.
The President himself will, at the appropriate
time, offer a full personal response to the
most reckless, baseless, unjustifiable and
indecorous charges levied against him and his
administration by the former Head of State.

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Instead of stressing about what you can't control, focus on what you can control. Life continue.

Instead of stressing about what you can't control, focus on what you can control. Life continue.
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Today's date is 11-12-13. It signifies progress from one step or level to a higher level. This is my prayer for you today. May God continue to uplift you and bless you and your family through Christ our Lord, Amen.

Today's date is 11-12-13. It signifies progress from one step or level to a higher level. This is my prayer for you today. May God continue to uplift you and bless you and your family through Christ our Lord, Amen.
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RANTIANA kitchen catering services..gif

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Ko ko ko who is that ?

Ko ko ko! Who is that? Awa ni o! Eyin wo? Awa Aanu, Ire, Iyanu, Owo, Omo,Ayo, Ibukun, Alafia, Igbega, Aseyori, Aabo, Idunu, Itesiwaju, Ojurere Olorun at Emi gigun. We want to tell you that we have come to stay with you and your family for the rest of this year and for the rest of your LIFE. This is Special Package for Special People like You and Your Family. Just say Amen. Thank You. Send this to people that are special to You. You are the first am sending this.YOU ARE SPECIAL!
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5 ways to make your boyfriend love you forever 1. Forget about money 2. Dont even think about money 3. Leave money alone 4. Dont ask him for money 5. I said forget about money even if he tempt you with money reject it

5 ways to make your boyfriend love you forever

1. Forget about money
2. Dont even think about money
3. Leave money alone
4. Dont ask him for money
5. I said forget about money even if he tempt you with money reject it
Ladies i don't know whether you are getting me..? Merry Xmas in Advance
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Dear God, This is my guy, my friend, my broda, whom I love and this is my prayer for him. Help him live his life to the fullest.

Dear God, This is my guy, my friend, my broda, whom I love and this is my prayer for him. Help him live his life to the fullest. Please promote him and cause him to excel above his expectations. Help him to shine in the darkest places where it is impossible to love. Protect him at all times, lift him up when he needs you the most and let him know when he walks with you, he will always be safe. I Love You my Guy! Now you're on the clock . . . In nine minutes something will make you happy But you have to tell nine brodas you love them, including me. U r my broda from another mother
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Am happy to announce to you that the hour we are waiting for is here. The RCCG congress is finally here: it starts today at the RCCG camp, please don't miss it for anything. You will surely have your own portion of The Overflow. U can also connect on Dov

Am happy to announce to you that the hour we are waiting for is here. The RCCG congress is finally here: it starts today at the RCCG camp, please don't miss it for anything. You will surely have your own portion of The Overflow.
U can also connect on Dove media via Mytv.
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11 Things You’re Doing That Could Cause You To Die Young

11 Things You're Doing That Could Cause You
To Die Young
Are you sitting down while reading this? Well
that could be shortening your lifespan.
Let's be honest: From the moment we're born,
we're all dying just as we're living. But certain
mundane things we do every day may actually
be helping us get there faster. None of this
means we should even try to eliminate these
behaviors from our lives entirely, but it's proof
that overdoing anything, even when seemingly
innocuous, can have serious impacts on our
health. Below we've rounded up 11 everyday
things you're probably doing that could
potentially shorten your lifespan.
1. You're having a hard time finding love.
Having a difficult time finding a mate can
shave off months of your life, while being
single for prolonged periods of time could cost
you a whole decade. A study found that
communities with gender ratios skewing
significantly more male or female caused the
minority sex to have shorter lifespans. Even
when exposed to short time frames of
competition, such as attending a high school
entirely of one gender, participants were
found to have generally shorter lives.
On top of all this, another study found that
never getting married could increase risk of
death over a lifetime by 32 percent, and led to
the previously mentioned loss of a decade.
2. You're sitting down for more than a few
hours every day.
Two whole years of your life could be cut just
from sitting more than three hours a day.
Australian researchers found that even
regular exercise couldn't deter the potential
negative effects of sitting for long stretches
of time. Another study published in the JAMA
Internal Medicine found that sitting for more
than 11 hours a day increased the risk of death
by 40 percent over the next three years,
compared to sitting for under four hours a
day. Time to get that stand-up desk.
3. No Friends.
People with weak social connections were
found to die at much higher rates than their
counterparts, according to research. The same
researchers found that prolonged loneliness
could be as bad for your lifespan as smoking
15 cigarettes a day.
On top of all this, elderly people with large
circles of friends were found to be 22 percent
less likely to die over a tested study period,
and those social connections generally promote
brain health in ageing brains.
4. You're vegging out in front of your TV.
Watching just two hours of television a day
can lead to an increased risk of premature
death, heart disease and Type 2 diabetes,
according to Harvard researchers. The
negative effects of watching television seem
to overlap with the potential negative effects
of sitting too much, but watching television
seems to make the negative effects of sitting
even worse. According to the New York Times,
"every single hour of television watched after
the age of 25 reduces the viewer's life
expectancy by 21.8 minutes."
5. You're eating too much unhealthy food.
Perhaps this sounds obvious, but the truth is
that so many of us continue to do it. As far as
what foods to especially avoid, eating red
meat seems to shorten life expectancy by as
much as 20 percent when eating extra
portions.
6. You're still looking for a job.
Being unemployed can increase a person's risk
of premature death by 63 percent. Other more
specific studies found that "the two factors
most strongly associated with higher death
rates were smoking and not having a job."
Another found that older people who lost their
jobs during the recession could have seen their
lifespan decrease by as many as three years.
7. You're dealing with a long commute.
Commutes of about an hour have been found to
increase stress and have been linked to the
same negative effects as sitting. Long
commutes also reduce the likelihood that
individuals will consistently participate in
health related activities. The greatest lifespan
risk is with female commuters, who were found
to have significantly shorter lifespans after
consistently commuting for 31 miles or more.
The cause for the dip in female life
expectancies has been the topic of much
speculation lately, but while the Swedish
research was able to link commuting to
obesity, insomnia and a higher rate of divorce,
it wasn't able to pinpoint why female mortality
rates are higher.
8. You're having a dry-spell.
A study among men found that failing to
orgasm for extended periods of time can
potentially cause your mortality rate to be 50
percent higher than for those who have
frequent orgasms. This result was found even
when controlling for factors such as age,
smoking, and social class. On the opposite
spectrum, orgasms have been linked to quite a
few additional health benefits.
9. You're putting up with annoying co-
workers.
Missing out on strong connections with your
co-workers can also potentially mean missing
out on a longer life. Peer social support, which
could represent how well a participant is
socially integrated in his or her employment
context, is a potent predictor of the risk of
all causes of mortality. Although having
feelings of encouragement coming from bosses
and managers didn't seem to affect the
subjects' lifespans, those who reported
feelings of low social support at work were 2.4
times more likely to die over the study period.
10. You're not sleeping enough (or maybe
too much?)
Harvard Medical School points out that
research has shown that life expectancies
significantly decrease in subjects who average
less than five or more than nine hours a night.
Most of us suffer from too little rather than
too much sleep, but research suggests there
truly is a sleep "sweet spot" — at least if
you're primarily concerned about living for as
long as possible.
Chronic lack of sleep is associated with a
greater risk of cardiovascular disease,
diabetes, some cancers, dementia, cognitive
and memory problems, weight gain and early
death. And some research shows that too much
(dramatically, unusually too much) regular
sleep could be problematic as well.
Research has also shown that we need an
average of eight hours to function optimally,
but another, somewhat controversial study
found that getting more than seven hours of
sleep a night has been linked to shortened
lifespans.
11. You're fearing death or that you won't
live for as long as you'd like.
This is a painful paradox. A fear of a
shortened lifespans, or Thanatophobia, can
potentially end up causing – a shortened
lifespan. A 2012 study on cancer patients
ended up finding that, "life expectancy was
perceived as shortened in patients with death
anxiety."
Outside of cancer patients, an intense fear of
death can also lead to a three to five times
increase in the risk of cardiovascular ailments,
according to research on Americans who
feared death from another terrorist attack
following Sept. 11, 2001. Although a slight fear
of death has been shown to have positive
benefits, like an increase in exercise and
healthy eating, the fear has been shown to
significantly affect lifespans, especially in
adults nearing the age of being considered
elderly. These effects can also be correlated
to especially paranoid people having weaker
connections with society and increased
feelings of alienation – the negative effects of
which were both discussed above.
- Huffington Post

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After many speculative news of Madiba demise, finally Nelson Mandela is Dead. Great ICON is gone

After many speculative news of Madiba demise, finally Nelson Mandela is Dead. Great ICON is gone
Sent from my blog www.asegbolu.com

You need Power,only when you want to do something Harmful ... Otherwise.. Smile is Enough to get everything done ..!! Good Morning ~o)| Have A Nice Day  !

You need Power,only when you
want to do something Harmful ...
Otherwise.. Smile is Enough
to get everything done ..!!

Good Morning ~o)| Have A Nice Day  !
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God is working on your problem. What you need to do in the meantime is to stay calm, stay sweet, stay out of fear and keep on believing in Him. When God has a plan and purpose for your life, no-one or nothing can stop it from manifesting. good day

God is working on your problem. What you need to do in the meantime is to stay calm, stay sweet, stay out of fear and keep on believing in Him. When God has a plan and purpose for your life, no-one or nothing can stop it from manifesting . good day
Sent from my blog www.asegbolu.com

Life is sometimes like a coin, pleasure and pain are the two sides. Only one side can be viewed at a time. Prove to the critics that they were wrong. Prove to your supporters that they were right. good morning n how was your nite? do have a peaceful day

Life is sometimes like a coin, pleasure and pain are the two sides. Only one side can be viewed at a time. Prove to the critics that they were wrong. Prove to your supporters that they were right. good morning n how was your nite? do have a peaceful day
Sent from my blog www.asegbolu.com

_3 ({}) Ademola sadare(_)=D.JPEG

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Sent from my Blog www.asegbolu.com

ASUU to Parents- Keep Your Children at Home,

ASUU to Parents- Keep Your Children at
Home, Strike is Still On
The Academic Staff Union of Universities,
ASUU, has warned parents not to endanger
the lives of their wards and children by
sending them to their university campuses,
as directed by the Federal Government.
"Don't risk the lives of your children and
wards. Keep them at home because ASUU will
not teach. Soldiers and the police deployed
by the Federal Government will not teach.
Wike can come and teach in the universities.
It is a huge joke to sack lecturers. Our
strike must not be in vain. Our students
must see the results."
ASUU, which also directed all its members
not to sign attendance registers in their
institutions, lashed out at the Federal
Government for lack of consistency in its
statements on the ongoing strike.
The Supervising Minister of Education, Mr.
Nyesom Wike, had at a news conference in
Abuja on Thursday, threatened that any
ASUU member that failed to resume on or
before December 4th would be sacked.
Wike also directed vice-chancellors to
advertise vacancies (internal and external)
in their institutions. He told the vice-
chancellors to open attendance registers for
lecturers that resumed in their universities.
The Government then directed the
Inspector-General of Police, Mohammed
Abubakar, to deploy policemen in all the
federal universities.
But the Chairman, University of Ibadan
chapter of ASUU, Dr. Segun Ajiboye, said
parents should keep their children and wards
at home as no academic activity would
resume until the strike is properly called off.
Ajiboye added, "It is funny. We thought we
are in a democracy. I assure Nigerians that
we know what the law says about the strike.
Our job is statue backed. We are not
threatened. We do not trust the government.
The record of the government is clear. This
government is dishonouring agreements. Our
members are resolved to pursue this to a
logical conclusion.
"If ASUU could withstand Babangida, this
government cannot threaten us. We have
worked this road before, the only thing that
will work is peaceful resolution. It is sad
that government wants to sack us because
we are asking for the resolutions. We are
ready to be sacked but government should
learn from the University of Ilorin
experience. We are going to stay the course."
ASUU President, Dr. Nassir Fagge, urged
the lecturers to be resolute. He said:
"Comrades, can you see the unfolding
drama? Now Jonathan says they didn't give
ultimatum. That the vice-chancellors did and
Wike became their trumpet. But NUC's
(National Universities Commission)
ultimatum is by the Federal Government to
us to resume or get sacked.
"Wike's press address says 'FG has
directed' not 'VCs have directed.' Be calm,
stay resolute. By God's grace, we are on
course."
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Bbm v7. http://up4eva.co.uk/download/blackberry/BBM/v7.0.0.126/OS6/BBM.jad

http://up4eva.co.uk/download/blackberry/BBM/v7.0.0.126/OS6/BBM.jad
Sent from my Blog www.asegbolu.com

- Me: Do you have Skype ? <3<3 - She: No, but i asked my dad to bring me one when he comes back from Europe. ;;) - Me: O_o *Blocked Her* L̃̾Õ☺Õ̾Ô=D:D=));)ÕÔ☺ÔÕ̾L̃̾

- Me: Do you have Skype ? <3<3
- She: No, but i asked my dad to bring me one when he comes back from Europe. ;;)
- Me: O_o

*Blocked Her*

L̃̾Õ☺Õ̾Ô=D:D=));)ÕÔ☺ÔÕ̾L̃̾
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NEGATIVE has 8 letters, so does POSITIVE. ENEMIES has 7, so does FRIENDS. FAILURE has 7, so does SUCCESS. CHURCH has 6 so does MOSQUE. BIBLE has 5 so does QURAN. LYING has 5, so does TRUTH. UNDER has 5, so does ABOVE. ANGER has 5 so does HAPPY. RIGHT has

NEGATIVE has 8 letters, so does POSITIVE.
ENEMIES has 7, so does FRIENDS.
FAILURE has 7, so does SUCCESS.
CHURCH has 6 so does MOSQUE.
BIBLE has 5 so does QURAN.
LYING has 5, so does TRUTH.
UNDER has 5, so does ABOVE.
ANGER has 5 so does HAPPY.
RIGHT has 5 so does WRONG.
LIFE has 4 so does DEAD.
HATE has 4 so does LOVE.
HURT has 4, so does HEAL.
CRY has 3, so does JOY.

Are they by coincidence?

Choose wisely, This means LIFE is like a double edged sword WE should choose the better side of Life.
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Why I Married Peter Okoye Despite The Fact He Is My Junior ––Lola Omotayo Peter Okoye of P'Square and Lola Omotayo's love story is compelling and amazing.

Why I Married Peter Okoye Despite The
Fact He Is My Junior ––Lola Omotayo
Peter Okoye of P'Square and Lola Omotayo's
love story is compelling and amazing. The
couple have been in a relationship for over
eight years before they finally tied the knot
on Sunday, November 17, 2013.
There has been a lot of talk and whispers
about their marriage, the family issues and the
fact that Lola is by far older than Peter
Okoye has been trending. But why did she
decide to marry someone who's her junior?
Below is Lola Omotayo's stand on their age
difference...
Lola, who was a Business Development Director
at FKG2m a marketing agency in Lagos, had
told the story of how she and Peter met and
how the relationship started:
"My agency handles some of British
American Tobacco brands and P'Square was
doing a show for us at one of our events in
Enugu. Though I had met Peter a couple of
times before then, at the show there was
some chemistry.
He asked for my number and I refused
giving it to him. I told him 'if you really
want to know me, you have to find my
number'. So he took it as a task and found
my number and the rest is history."
Lola, said to be in her 30s then and Peter in his
20s, was not disturbed by the age difference.
Her reason:
"Like I said, Peter is an old soul and he
always tells me that I'm like a 23-year-old.
Age is just a number. Right now, you can see
it around the world. Demi Moore, Usher and
some known people. Even in Nigeria here,
they are dating people far older than their
age. So, we shouldn't base it on the age
factor. He doesn't make me feel like he's
younger than me."
Hmmmn, is age really just a number in
marriage, especially in Nigeria?
Source:olufamous.com
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APGA Candidate Willie Obiano declared winner of Anambra poll. APC take over PDP secretariat in Kwara State, trouble brew between the two party over ownership. ASUU Strike: This is no more industrial actions but a rebellion and saboteur. Jonathan Despite G

APGA Candidate Willie Obiano declared winner of Anambra poll.

APC take over PDP secretariat in Kwara State, trouble brew between the two party over ownership.

ASUU Strike: This is no more industrial actions but a rebellion and saboteur. Jonathan

Despite G-5 Rebel governors defection, PDP maintain the highest power in House of Rep and Senate. PDP Legislators to meet Jonathan in the coming week.

PDP Chairman of BoT Tony Anenih says exit of G-5 is a blessing in disguise, promise that the party will bounce back stronger.



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As the sky breaks into a beautiful sunrise, may God open the heavens to shower U lots of luv & happiness to make ur day a meaningful one. Good Morning and Happy New Month

As the sky breaks into a beautiful sunrise, may God open the heavens to shower U lots of luv & happiness to make ur day a meaningful one. Good Morning and Happy New Month
Sent from my Blog www.asegbolu.com

After Defecting to APC, Rivers Gov. Amaechi dissolves Obio/Akpo council Rivers State

After Defecting to APC, Rivers Gov. Amaechi
dissolves Obio/Akpo council
Rivers State Governor Rotimi Amaechi
yesterday dissolved the executive of the Obio/
Akpor Local Government Council with immediate
effect.
The dissolution was announced in a
statement by Secretary to the State
Government, Mr. George Feyii.
The statement said: "Rt. Hon. Chibuike
Rotimi Amaechi, the Governor of Rivers
State, in exercise of the powers
conferred on him by the Rivers State
Local Government Law, 2012, has
approved the dissolution of the Obio/
Akpor Local Government Council with
effect from today, 28th November 2013.
"Consequently, the Chairman of Obio/
Akpor Local Government Council is
hereby directed to handover to the Head of
Personnel Management of the Council
immediately."
The Nation.

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The Grass Is Not Always Greener ...

COPIED.......The grass is not always greener...

Dr Ubani works in one of Houston's biggest cardiology centers. His wife heads over 200 people in an IT firm in Texas too. Living above average they have one dream for which they saved religiously. The dream to someday go back home to Umuahia in Abia state and set up their own businesses.
Meanwhile......

Martins and his wife who both run successful businesses in Umuahia have not missed their "prayer point" in the last 4yrs. "Lord this dream must come thru, we must relocate to America. Lord I decree"

Uche Nwokocha watches through the window of his high rise Zenith bank office everyday. Admiring independent businessmen. Hating his cage. "Sorry his job I mean" and wishing to be an self employed entrepreneur someday
Meanwhile...

Mike Ohimai walks pass that same Zenith bank building everyday. His CV in his hand and sweat on his forehead. Asking God "when"?. When would I say "I work for Zenith Bank. That should be my office up there"

Mrs Aisha Bello, wife of a multi billionaire wishes she could turn back time and re-pick her husband. Can't believe how hellish it is and wishes for singleness

Meanwhile Funke who works for her would give anything to be Mr Bello's wife. 4th wife is ok sef. "See fine man with cash. Kai some women are lucky" she says

The stupidity that is inherent in envy and comparisons of lives is the kind that needs exorcism to expel.

Given the shoes of the man with the life you want may be all that you need to cure you of your inordinate longing. The saying :the grass is always greener on the other side" means you see only the glamour and not the pain.

In conclusion I say in all things let's learn to give God thanks, be contented with where & who you are on the way to accomplishing your desires.

It's some days to the end of 2013, that you're still around is a signal that there is hope for you.
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Mostly parents are worried about : What their sons download & What their daughters upload <3<3>=)=D

Mostly parents are worried
about :
What their sons download
&
What their daughters upload <3<3>=)=D
Sent from my Blog www.asegbolu.com

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