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Go do the necessary check up

And so on Monday, i decided to service my car. Engine oil #6K , oil filter #3K , labour and diagnostic cost #10K.  To cap it all i filled the gas tank up  with just #12K . Total cost #31K!
So as i was going back to the office on Tuesday a terrible thought began to gather in my mind. I asked myself, how much have I spent this year to service my body? We have just lost a dear friend and colleague to the cold hands of death. I was told he only complained of toothache and slight headache and then death struck! For how long will I keep thinking all is well with my health in-spite of all odds? I drive through dust at times, inhale all kind of unclean air, drink some water I don't even know their sources, face computer and phone with my eyes everyday, expose to phone radiation every hour and on and on and on.

If my car could gulp over  #30K at an instant just for fine tuning i think i deserve to diagnose and upgrade my system.
Who is doing the tough job, you  or your car?
When last did you check up your system my 30yrs and above old friends? Try service your eyes, ears, vital organs like heart, liver and lungs. Check your cholesterol, blood-sugar level and do  urinalysis. It could make a difference.

Lastly, we need to know that d body needs vitamins, minerals and amino-acid to perform optimally but unfortunately, all of these are lacking in almost all of our meals in nigeria. I hope and pray that someday, Nigerians will start feeding to LIVE rather than feeding to DIE!! Enjoy the rest of the week. Regards

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Go do the necessary check up

And so on Monday, i decided to service my car. Engine oil #6K , oil filter #3K , labour and diagnostic cost #10K.  To cap it all i filled the gas tank up  with just #12K . Total cost #31K!
So as i was going back to the office on Tuesday a terrible thought began to gather in my mind. I asked myself, how much have I spent this year to service my body? We have just lost a dear friend and colleague to the cold hands of death. I was told he only complained of toothache and slight headache and then death struck! For how long will I keep thinking all is well with my health in-spite of all odds? I drive through dust at times, inhale all kind of unclean air, drink some water I don't even know their sources, face computer and phone with my eyes everyday, expose to phone radiation every hour and on and on and on.

If my car could gulp over  #30K at an instant just for fine tuning i think i deserve to diagnose and upgrade my system.
Who is doing the tough job, you  or your car?
When last did you check up your system my 30yrs and above old friends? Try service your eyes, ears, vital organs like heart, liver and lungs. Check your cholesterol, blood-sugar level and do  urinalysis. It could make a difference.

Lastly, we need to know that d body needs vitamins, minerals and amino-acid to perform optimally but unfortunately, all of these are lacking in almost all of our meals in nigeria. I hope and pray that someday, Nigerians will start feeding to LIVE rather than feeding to DIE!! Enjoy the rest of the week. Regards

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